Welcome to Vaida
Your AI-powered fitness companion for personalized workout plans and comprehensive health tracking
AI Workout Plans
Get personalized workout plans generated by AI, tailored to your goals, fitness level, and schedule.
Progress Tracking
Track your workouts, nutrition, and sleep patterns all in one place with detailed analytics.
Strava Integration
Seamlessly sync your activities with Strava to keep all your fitness data in one place.
About Vaida
Vaida is an innovative AI-powered fitness platform designed to revolutionize your workout experience. We combine cutting-edge artificial intelligence with proven fitness principles to create a truly personalized training experience.
Our platform adapts to your progress, preferences, and schedule, ensuring that your fitness journey is both effective and sustainable. Whether you're just starting out or are an experienced athlete, Vaida provides the tools and guidance you need to achieve your fitness goals.
Our Team
Hektor Klingberg
Physiotherapist
Hektor brings over 10 years of experience in fitness training and sports science. His innovative approach helps integrate technology with wellness. When he's not working with Vaida, you can normally find him at the Swedish hospital Södersjukhuset creating individual training programs for patients with cardiovascular diseases, at the gym, or doing gymnastics. Hektor holds a Bachelor of Science in Physiotherapy as well as a Bachelor of Medical Science from Karolinska Institutet in Stockholm.
Daniel Lönnberg
Developer
Daniel is a lawyer turned AI developer, with previous experience as an elite swimmer in Sweden. Normally he spends his days creating value using data. Daniel holds a Masters of Laws (LL.M.) from Uppsala University.
Our History
Founded in 2025, Vaida is currently a small founder-led application with a big vision: to revolutionize the fitness industry through adaptive and actually personalized training plans based on science.
It all started with Daniel getting back to working out again. Trying to find individual training programs turned out to be very difficult, with most preexisting applications offering a multitude of options from premade programs but nothing that actually adapts to your data. We (Daniel and Hektor) grabbed a coffee and decided to combine our knowledge and experience to create something new—an app that can provide what you would otherwise only get from a personal fitness coach or trainer.